Indian Head Massage not only works on the scalp, as the name suggests, but also on the face, neck, shoulders and upper back. These are all areas where we tend to harbour a great deal of tension, perhaps arising from poor posture, an accumulation of emotional stress or spending long periods in front of the computer screen.
Indian Head Massage
The various different movements used in Indian head massage bring numerous benefits. These include:
- help to relax taut and uncomfortable muscles
- ease stiffness
- stimulate blood circulation
- drain away toxins
- help to relieve headaches
- relief for eyestrain
- increase joint mobility
Indian Head Massage also encourages deeper breathing and helps to boost the flow of newly oxygenated blood to the brain, resulting in more focused thought, greater concentration and better memory.